Muscle & Fitness - Balanced biceps: building better arms doesn't have to be a high-wire act-craft your own with ease thanks to mark dugdale's intense training tactics
September 1, 2007 -- WITH A SQUAT OF 675 POUNDS, HE NO DOUBT HAS the power of the strongman. He eats eight nutrient-dense meals a day, enough calories to rival the fat lady.
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Want to drop pounds without dieting? Weight and see Zonya (Post-Bulletin)
Can one habit change your life? According to Zonya Foco, small, incremental changes in the way you think about health and nutrition can have dramatic results in the space of just one year -- like dro
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Margaret Cho is The Sensuous Woman , Opening Oct. 6 at the Zipper (Playbill)
The Sensuous Woman , an evening of comedy and burlesque starring Margaret Cho, officially opens at the Zipper Factory Oct. 6. Performances began Sept. 26.
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Oakland Tribune - Florida author touts Bible as source of dieting tips
September 4, 2007 -- FREMONT -- Out of the thousands of diet books published over the years, Jordan Rubin believes the oldest is the best. No, we don't mean the Scarsdale ...
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Lose weight on a budget (The Myrtle Beach Sun News)
Slimming down isn't just good for you - it's good for business. Americans spend more than $40 billion a year on dieting products. According to Bankrate.com, Jenny Craig - one of the top weight-loss programs in the country - can cost more than $300 a year; another favorite, NutriSystem, can run you as much as $290 a month.
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Dieting is more than half the weight battle (Daily Aztec)
No one wants to admit it, but maybe you bit off more than you can chew. You're working more hours to save up for the holidays, midterms are on the horizon, and you're two weeks behind in all your class readings. The last thing you're thinking about is your diet.
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Mindful eating helps dieters slim (Marshfield News Herald)
Dieting is a chore: calories and carbohydrates to count, exercise to squeeze into free time.
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HealthDay - Web Sites Serve Up Dangerous Eating Disorders Advice
August 10, 2007 -- They're called pro-eating disorder Web sites. And many teens looking to lose weight -- even those who don't need to -- are logging on to these communities ...
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HealthDay - Maternal Obesity Heightens Risk of Birth Defects
August 7, 2007 -- Women who were obese before they became pregnant had a higher risk of having babies with certain birth defects, including missing limbs, malformed hearts ...
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Focusing on the small things (Carroll County Online)
Dieting is hard. No doubt about it. You get used to living a certain way, eating certain things, drinking certain drinks and either exercising or not exercising...it's all a change when you start trying to think and be healthier.
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